I am a licensed mental health therapist working with individuals and couples. Respecting and using therapeutic approaches from a variety of perspectives, I primarily work from a relational style of therapy, drawing upon psychodynamic and existential therapies. 

My areas of focus include relational struggles, anxiety, depression, stress, self-esteem, life transitions, grief/loss and spiritual formation.  If you are experiencing distress or confusion in any of these areas, you are not alone!  

Many people struggle and many people seek help.  You are in the right place at the right time. I encourage you to seek help now. I encourage you to take a courageous risk for the sake of yourself and your relationships. You are worth it!  I hope to see you soon!